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	<title>Joiful Thoughts</title>
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	<link>http://joibostic.net</link>
	<description>A blog about real estate, healthy living and life&#039;s light-hearted fare</description>
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		<title>Sound Advice for Landlords</title>
		<link>http://joibostic.net/sound-advice-for-landlords.html</link>
		<comments>http://joibostic.net/sound-advice-for-landlords.html#comments</comments>
		<pubDate>Wed, 01 Jun 2011 18:53:03 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[landlord]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=450</guid>
		<description><![CDATA[With the high numbers of foreclosures and short sales, a lot of people have been forced out of their homes and into rental properties.  This means that this is the best time for investors to pick up properties.  If you decide to go this route, then the following are just a few tips to help [...]]]></description>
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		<title>Great Opportunity to Record Your Story</title>
		<link>http://joibostic.net/great-opportunity-to-record-your-story.html</link>
		<comments>http://joibostic.net/great-opportunity-to-record-your-story.html#comments</comments>
		<pubDate>Mon, 16 May 2011 13:31:56 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Lighter Side]]></category>
		<category><![CDATA[StoryCorps]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=442</guid>
		<description><![CDATA[Over the weekend my son and I participated in a wonderful project called Story Corps. Although I had never heard of Story Corps, my brother had and gave me the opportunity as a mother&#8217;s day gift. Taken directly from the Story Corps website: Our mission is to provide Americans of all backgrounds and beliefs with [...]]]></description>
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		<title>Would You like a Pesticide with That?</title>
		<link>http://joibostic.net/would-you-like-a-pesticide-with-that.html</link>
		<comments>http://joibostic.net/would-you-like-a-pesticide-with-that.html#comments</comments>
		<pubDate>Wed, 11 May 2011 15:21:31 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[pesticides]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=425</guid>
		<description><![CDATA[Yesterday, I was in the dentist office and while waiting I picked up a magazine to pass the time.  There was a great article about the amount of pesticides found on certain foods.  So in essence a chart was posted that showed the foods with the least amount of pesticides and those with the most.  [...]]]></description>
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		<title>Poppy Lemon Coco Cupcakes &#8211; Raw</title>
		<link>http://joibostic.net/poppy-lemon-coco-cupcakes-raw.html</link>
		<comments>http://joibostic.net/poppy-lemon-coco-cupcakes-raw.html#comments</comments>
		<pubDate>Thu, 05 May 2011 16:11:07 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Cupcake]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=411</guid>
		<description><![CDATA[As I was creating this recipe, I started wondering the origin of cupcakes.  So here&#8217;s my theory.  Someone was in the kitchen preparing a cake for more than the normal amount of people.  The baker tasted the cake mix and found that it was fabulous.  The batter was poured into the larger cake pan, but wouldn&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Another Option: Deed in Lieu</title>
		<link>http://joibostic.net/another-option-deed-in-lieu.html</link>
		<comments>http://joibostic.net/another-option-deed-in-lieu.html#comments</comments>
		<pubDate>Tue, 03 May 2011 16:47:49 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Deed in lieu of foreclosure]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=409</guid>
		<description><![CDATA[What is a deed in lieu of foreclosure? Deed in lieu of foreclosure is an alternative to foreclosure.  A borrower who cannot pay his mortgage may attempt a deed in lieu of foreclosure transaction where the borrower gives the property to the lender voluntarily in exchange for the lender canceling the loan.  When this transaction [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Vegan Protein Sources</title>
		<link>http://joibostic.net/vegan-protein-sources.html</link>
		<comments>http://joibostic.net/vegan-protein-sources.html#comments</comments>
		<pubDate>Wed, 27 Apr 2011 18:40:51 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=402</guid>
		<description><![CDATA[It seems that every time I share with someone that I am a Rawist or Vegan, I get the same question.  &#8220;How do you get your protein?&#8221;  What a crazy question.  It&#8217;s the same as someone annoucing that they has a baby and the question, &#8220;how is the baby getting air?&#8221;  Okay I won&#8217;t be [...]]]></description>
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		<item>
		<title>Where Do We Go From Here?</title>
		<link>http://joibostic.net/where-do-we-go-from-here.html</link>
		<comments>http://joibostic.net/where-do-we-go-from-here.html#comments</comments>
		<pubDate>Tue, 26 Apr 2011 17:30:27 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=400</guid>
		<description><![CDATA[the last few weeks I took a small vacation.  Not that I didn&#8217;t want to share with you, I just needed some time to get my focus back.  And I have been working on some great things.  So today&#8217;s post will be short and sweet.  And I am asking you to participate as well. There [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Top Five Best Exercises to Stay Fit</title>
		<link>http://joibostic.net/the-top-five-best-exercises-to-stay-fit.html</link>
		<comments>http://joibostic.net/the-top-five-best-exercises-to-stay-fit.html#comments</comments>
		<pubDate>Wed, 30 Mar 2011 21:39:31 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=396</guid>
		<description><![CDATA[Reprinted article by Frederic Patenaude What if I told you that you could get in the best shape of your life even if you didn&#8217;t have time to exercise, even if you were busy, and even if you didn&#8217;t know where to start? I&#8217;m talking about developing an enviable physique, whether it means increased endurance [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Appraised vs Assessed Value</title>
		<link>http://joibostic.net/appraised-vs-assessed-value.html</link>
		<comments>http://joibostic.net/appraised-vs-assessed-value.html#comments</comments>
		<pubDate>Mon, 28 Mar 2011 13:42:03 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=390</guid>
		<description><![CDATA[Tags: Real Estate]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Simple&#8230;Who Knew</title>
		<link>http://joibostic.net/quick-and-simple-who-knew.html</link>
		<comments>http://joibostic.net/quick-and-simple-who-knew.html#comments</comments>
		<pubDate>Thu, 24 Mar 2011 21:43:48 +0000</pubDate>
		<dc:creator>Joiful</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[raw ice cream]]></category>

		<guid isPermaLink="false">http://joibostic.net/?p=386</guid>
		<description><![CDATA[For the last two nights, I have enjoyed ice cream that as only taken me five minutes to prepare.  Yes, you read that right.  Ice cream in five minutes.  And it only takes two ingredients.  Yes, two ingredients.  I have to thank April at http://rawfoodpassion.blogspot.com for the recipe. So on to the good stuff: Strawberry Banana [...]]]></description>
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